top of page
2 min read
Jet Lag on the Ground: Shift Work-Induced Circadian Disruption - Interdisciplinary Insights
Jet lag isn't just a condition experienced by frequent travelers; it can also affect individuals who work irregular shifts, disrupting...
2 min read
Ticking Out of Sync: Circadian Rhythm Sleep-Wake Disorder Due to Irregular Work Shifts - Insights
Circadian Rhythm Sleep-Wake Disorder (CRSWD) caused by irregular work shifts is a common issue for people who work outside the...
2 min read
Unraveling the Circadian Odyssey: Understanding Non-24-Hour Sleep-Wake Disorder
Non-24-Hour Sleep-Wake Disorder (Non-24) is a rare circadian rhythm sleep disorder characterized by a misalignment between an...
2 min read
Navigating Life's Rhythm: Understanding Irregular Sleep-Wake Rhythm
Irregular Sleep-Wake Rhythm Disorder is a circadian rhythm sleep disorder characterized by fragmented and inconsistent sleep patterns....
2 min read
Rising with the Dawn: Understanding Advanced Sleep Phase Disorder from Multiple Lens
Advanced Sleep Phase Disorder (ASPD) is a circadian rhythm sleep disorder characterized by an individual's tendency to fall asleep and...
2 min read
Unlocking the Night Owl's Dilemma: Understanding Delayed Sleep Phase Disorder
Delayed Sleep Phase Disorder (DSPD) is a circadian rhythm sleep disorder characterized by a persistent misalignment between an...
2 min read
Regulating the Body Clock: Exploring Circadian Rhythm Sleep Disorders
Circadian rhythm sleep disorders are a group of conditions that disrupt the natural sleep-wake cycle, affecting an individual's ability...
2 min read
Unraveling the Mysteries of Hypnopompic Hallucinations: Insights from Multiple Lens
Hypnopompic hallucinations are a fascinating and sometimes bewildering phenomenon that occurs as we transition from sleep to wakefulness....
2 min read
Unveiling Hypnagogic Hallucinations: Insights from Psychology, Psychiatry, and Neuroscience
Hypnagogic hallucinations are a peculiar and often perplexing phenomenon that occur as one transitions from wakefulness to sleep. These...
2 min read
Navigating Midnight Maze: Understanding Sleepwalking from Psychology, Psychiatry, and Neuroscience
Sleepwalking, also known as somnambulism, is a perplexing sleep disorder characterized by complex behaviors during non-REM (rapid eye...
2 min read
The Mystery of Confusional Arousals: Insights from Psychology, Psychiatry, and Neuroscience
Confusional Arousals, also known as sleep drunkenness or sleep inertia, are a sleep disorder characterized by a state of confusion and...
2 min read
Understanding Rapid Eye Movement Sleep Behavior Disorder: Interdisciplinary Insights
Rapid Eye Movement Sleep Behavior Disorder (RBD) is a sleep disorder characterized by the acting out of vivid and often intense dreams...
2 min read
The Nightmares: Understanding Nightmare Disorder from Psychology, Psychiatry, and Neuroscience
Nightmare Disorder, a type of parasomnia, is a sleep disorder characterized by recurrent, distressing, and vivid nightmares during REM...
2 min read
Unveiling the Exploding Head Syndrome: Insights from Psychology, Psychiatry, and Neuroscience
Exploding Head Syndrome (EHS) is a perplexing sleep disorder characterized by sudden and intense auditory hallucinations or loud noises...
2 min read
Unraveling the Mystery of Night Terrors: Insights from Psychology, Psychiatry, and Neuroscience
Night terrors, also known as sleep terrors, are a perplexing sleep disorder characterized by sudden, intense episodes of fear and panic...
2 min read
Unmasking the Sleep Apnea Enigma: Insights from Psychology, Psychiatry, and Neuroscience
Sleep apnea is a common sleep disorder characterized by interruptions in breathing during sleep, leading to poor sleep quality, excessive...
2 min read
Restless Legs Syndrome: Insights from Psychology, Psychiatry, and Neuroscience
Restless Legs Syndrome (RLS), a neurological disorder, is characterized by an irresistible urge to move the legs, often accompanied by...
2 min read
Unveiling the Mystery of Narcolepsy: Insights from Psychology, Psychiatry, and Neuroscience
Narcolepsy is a complex neurological disorder characterized by excessive daytime sleepiness, cataplexy (sudden muscle weakness), sleep...
2 min read
The Quiet Epidemic: Insufficient Sleep Syndrome Unveiled through various Lens
Insufficient Sleep Syndrome (ISS), sometimes referred to as Sleep Deprivation, is a pervasive modern-day ailment resulting from a chronic...
2 min read
Navigating Kleine-Levin Syndrome: Insights from Psychology, Psychiatry, and Neuroscience
Kleine-Levin Syndrome (KLS), often referred to as "Sleeping Beauty Syndrome," is a rare and mysterious neurological disorder...
bottom of page