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Anxiety Disorder
Social Anxiety in GenZ: Why it’s Real, and how You can reclaim Confidence
Imagine standing in a classroom, your heart pounding, palms sweating, and throat tightening as your teacher asks you to read aloud. The...
Pia Singh
Sep 106 min read
Proven Strategies to Find Calm and Live Your Life with Anxiety
Explore practical, science-backed methods for managing and overcoming anxiety.
MindSmith Health
Apr 196 min read
6 Things You Might Not Know About Anxiety (But Probably Experience Anyway)
We've all been there. That tightness in your chest before a big presentation, the pit in your stomach on a first date, the endless loop...
Pia Singh
Apr 29, 20242 min read
Inside the Brain of a person living with Selective Mutism
The human brain, a marvel of complexity, orchestrates the symphony of our thoughts, emotions, and expressions. For individuals living...
Pia Singh
Nov 21, 20233 min read
Inside the Brain of a person living with Generalized Anxiety Disorder
The human brain, an intricate network of neurons and synapses, serves as the command center for our thoughts, emotions, and responses to...
Pia Singh
Nov 21, 20233 min read
Inside the Brain of a person living with Agoraphobia
The human brain, a marvel of complexity, is the orchestrator of our thoughts, emotions, and behaviors. However, for individuals living...
Pia Singh
Nov 21, 20233 min read
Inside the Brain of a person living with Panic Disorder
The human brain, a remarkable organ orchestrating the symphony of our thoughts and emotions, can become a battleground for individuals...
Pia Singh
Nov 21, 20233 min read
Inside the Brain of a person living with Social Anxiety Disorder
The human brain, a marvel of intricate design, governs our thoughts, emotions, and responses to the world around us. However, for...
Pia Singh
Nov 21, 20233 min read
Inside the Brain of a person living with Specific Phobias
The human brain, a marvel of complexity, is the command center for our thoughts, emotions, and behaviors. However, for individuals...
Pia Singh
Nov 21, 20233 min read
Inside the Brain of a person living with Separation Anxiety Disorder
The human brain, an enigmatic network of neurons and synapses, governs the complexities of our emotions and responses. For individuals...
Pia Singh
Nov 21, 20233 min read
Understanding Selective Mutism: A Multidisciplinary Perspective
Selective mutism is a unique and often misunderstood anxiety disorder characterized by a consistent inability to speak in specific social...
Pia Singh
Nov 2, 20232 min read
Understanding Generalized Anxiety Disorder: A Multidisciplinary Perspective
Generalized Anxiety Disorder (GAD) is a widespread mental health condition characterized by excessive and uncontrollable worry, often...
Pia Singh
Nov 2, 20232 min read
Unraveling Agoraphobia: A Comprehensive Analysis from Psychology, Psychiatry, and Neuroscience
Agoraphobia is a complex and often distressing mental health condition characterized by an intense fear of being in situations or places...
Pia Singh
Nov 2, 20232 min read
Understanding Panic Disorder: A Multidisciplinary Perspective
Panic disorder is a debilitating mental health condition characterized by recurrent and unexpected panic attacks. These intense episodes...
Pia Singh
Nov 2, 20232 min read
Understanding Social Anxiety Disorder: A Multidisciplinary Perspective
Social anxiety disorder, also known as social phobia, is a debilitating mental health condition that affects millions of people...
Pia Singh
Nov 2, 20232 min read
Unmasking the Shadows: Understanding Specific Phobias Through Multiple Lenses
Specific phobias are a common and often debilitating form of anxiety disorder characterized by an intense, irrational fear of a...
Pia Singh
Nov 2, 20232 min read
Understanding Separation Anxiety Disorder: A Multidisciplinary Perspective
Separation anxiety disorder (SAD) is a common mental health condition that affects individuals of all ages, from children to adults. It...
MindSmith
Nov 2, 20232 min read
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