6 minMental Health AwarenessUnveiling the Truth: Why Desire Isn't the Enemy, according to a BuddhaFor millennia, both Eastern and Western philosophies have painted desire with a broad brush of negativity. From the Buddha's teachings on...
6 minMental Health AwarenessHardwiring Happiness: Rewiring Your Brain for PositivityDo you ever wonder why negative experiences seem to stick in your mind more readily than positive ones? It turns out, there's a...
6 minMental Health AwarenessWhy Zebras Don't Get Ulcers: Unveiling the Link Between Chronic Stress and Modern DiseaseHave you ever wondered why zebras, facing constant threats from predators, seem relatively unfazed, while we humans crumble under the...
6 minMental Health AwarenessThe Brain That Changes ItselfFor centuries, we've held the belief that the brain is fixed, its structure and function set in stone from birth. But a new scientific...